Common breastfeeding challenges

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Deciding to breastfeed (The Basics)

Do doctors recommend breastfeeding?Yes. Doctors recommend breastfeeding your baby for at least 1 year (12 months) if possible. For the first 6 months, breast milk is the only food a baby needs. Most babies start eating other foods, in addition to breast milk, when they are 4 to 6 months old.

The power of vitamin D

It’s no secret that vitamin D is critical to balancing many areas of health. But from pediatric broken bones to cluster headaches, physicians and scientists at The University of Texas Health Science Center at Houston (UTHealth Houston) are still learning how potent the so-called “sunshine vitamin” is